/* profile — Redesign A v2 ("Instrument"). Area styles; shared tokens live in index.html.
   Profile hub, its push pages (goals, library, focus, coach, notifications)
   and the Profile sheets (account, 2FA, password, Garmin, MyWhoosh, …). */

/* ── Shared bits ─────────────────────────────────────────────────────────── */
.linkBtn {
  background: none; border: none; padding: 0; cursor: pointer;
  font: 600 14px/1.2 var(--font-sans); color: var(--color-accent);
}
.linkBtn.warn { color: var(--color-warn); }
.linkBtn.muted { color: var(--color-text-muted); font-size: 13px; }
.pSecHead { padding-top: 6px; }
.pNote { font: 400 13px/1.4 var(--font-sans); color: var(--color-text-label); margin-top: 10px; }
.pNote:empty { display: none; }
.pText { font: 400 15px/1.5 var(--font-sans); color: var(--color-text-soft); text-wrap: pretty; }
.pText.muted { color: var(--color-text-muted); }
.pMuted13 { font: 500 13px/1 var(--font-sans); color: var(--color-text-muted); white-space: nowrap; }
.pError { font: 500 14px/1.4 var(--font-sans); color: var(--color-warn); min-height: 0; }
.pError:empty { display: none; }
.pAlert {
  font: 500 14px/1.4 var(--font-sans); color: var(--color-warn);
  background: var(--color-warn-bg); border: 1px solid var(--color-warn-line);
  border-radius: var(--radius-md); padding: 12px 14px;
}
.pStatus { display: flex; align-items: center; gap: 10px; font: 600 15px/1.3 var(--font-sans); }
.pDot { width: 10px; height: 10px; border-radius: 50%; background: var(--color-text-dim); flex-shrink: 0; }
.pDot.on { background: var(--color-accent); }
.pDot.warn { background: var(--color-warn); }
.pTiles2, .pTiles3 { display: grid; gap: 8px; }
.pTiles2 { grid-template-columns: 1fr 1fr; }
.pTiles3 { grid-template-columns: repeat(3, 1fr); }
.pTiles2 .inset .eyebrow, .pTiles3 .inset .eyebrow { margin-top: 6px; display: block; }
.pTiles2 .inset, .pTiles3 .inset { border-radius: 16px; }
.pInTile { display: flex; flex-direction: column; gap: 8px; border: 1px solid var(--color-border-2); cursor: text; }
.pInTile .eyebrow { margin-top: 0 !important; }
.pBtns2 { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
.pBtns2.wide { grid-template-columns: 1.4fr 1fr; margin-top: 16px; }
.pBtns2.one { grid-template-columns: 1fr; margin-top: 16px; }
.pBtns2 .btn { min-height: 50px; }

/* Number input with a unit suffix (FTP, target, weight). */
.pSuffix {
  display: flex; align-items: center; height: 52px; padding: 0 14px;
  background: var(--color-inset); border: 1px solid var(--color-border-2); border-radius: var(--radius-md);
}
.pSuffix > span { font: 600 14px/1 var(--font-sans); color: var(--color-text-muted); }
.pSuffix.bare { height: auto; padding: 0; background: none; border: none; }
.pSuffix.bare > span { font-size: 15px; }
.pBigInput {
  flex: 1; min-width: 0; height: auto !important; padding: 0 !important;
  background: none !important; border: none !important;
  font: 800 26px/1 var(--font-sans) !important; font-stretch: 72% !important;
  font-variant-numeric: tabular-nums; color: var(--color-text);
  -moz-appearance: textfield;
}
.pBigInput::-webkit-outer-spin-button, .pBigInput::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.pSuffix.bare .pBigInput { font-size: 34px !important; font-stretch: 70% !important; }
.pTimeInput {
  height: auto !important; padding: 0 !important; background: none !important; border: none !important;
  font: 800 26px/1 var(--font-sans) !important; font-stretch: 72% !important; color: var(--color-text);
}

/* ── Sheets (stacked overlays share the #detail-panel look) ──────────────── */
.pOverlay {
  position: fixed; inset: 0; z-index: 1000; background: rgba(0,0,0,.6);
  display: flex; align-items: flex-end; justify-content: center;
}
.pSheet {
  position: relative; width: 100%; max-width: 560px; max-height: 88dvh;
  display: flex; flex-direction: column;
  background: var(--color-sheet); border-radius: 30px 30px 0 0;
  border-top: 1px solid rgba(255,255,255,.09); box-shadow: 0 -10px 40px rgba(0,0,0,.5);
}
.pSheet-body {
  overflow-y: auto; padding: 18px 20px calc(env(safe-area-inset-bottom) + 40px);
  display: flex; flex-direction: column; gap: 16px;
}
.pSheet-title { margin-top: 10px; padding-right: 40px; overflow-wrap: anywhere; }
.pSheet-stack { display: flex; flex-direction: column; gap: 16px; }
.pSheet-meta { font: 400 14px/1.4 var(--font-sans); color: var(--color-text-muted); margin-top: 8px; }
.pDesc { font: 400 14px/1.5 var(--font-sans); color: var(--color-text-soft); }
.pLink {
  display: block; text-align: center; text-decoration: none;
  font: 600 14px/1 var(--font-sans); color: var(--color-accent); padding: 6px 0;
}
.pQr { background: #fff; border-radius: var(--radius-md); padding: 12px; display: flex; justify-content: center; }
.pQr svg { max-width: 220px; height: auto; }
.pSecret { font: 700 13px/1.4 var(--font-mono); color: var(--color-text); letter-spacing: .08em; word-break: break-all; }
.pCode { display: flex; align-items: center; gap: 12px; }
.pCode code { flex: 1; font: 700 16px/1.3 var(--font-mono); letter-spacing: .04em; word-break: break-all; color: var(--color-text); }
.kvList { background: #16191D; border-radius: 18px; overflow: hidden; }
.kvRow {
  display: flex; align-items: center; gap: 10px; width: 100%; padding: 16px;
  background: none; border: none; border-top: 1px solid rgba(255,255,255,.06);
  font: 600 15px/1.2 var(--font-sans); color: var(--color-text); text-align: left; cursor: pointer;
}
.kvRow:first-child { border-top: none; }
.kvRow > span:first-child { flex: 1; min-width: 0; }
.kvRow.warn { color: var(--color-warn); }
.kvRow-act { font: 600 13px/1 var(--font-sans); color: var(--color-accent); }
.kvRow .arrow { font-size: 20px; }
.pExport { display: grid; grid-template-columns: 1fr 1.6fr; gap: 8px; }
.pExport input { height: 54px; border-radius: 16px; font-size: 14px; font-weight: 600; text-align: center; }
.pExport .btn { min-height: 54px; font-size: 14px; padding: 0 10px; }
.pExport input:disabled, .pExport .btn:disabled { opacity: .45; }

/* ── Profile hub ─────────────────────────────────────────────────────────── */
.pCard {
  display: flex; align-items: center; gap: 14px; width: 100%; text-align: left; cursor: pointer;
  padding: 16px 18px; background: var(--color-surface); border: 1px solid var(--color-border);
  border-radius: var(--radius-xl); color: var(--color-text); font: inherit;
}
.pAv {
  width: 56px; height: 56px; flex-shrink: 0; border-radius: 18px;
  background: var(--color-accent); color: var(--color-accent-on);
  display: flex; align-items: center; justify-content: center;
  font: 800 22px/1 var(--font-sans); font-stretch: 75%;
}
.pCard-info { flex: 1; min-width: 0; display: flex; flex-direction: column; }
.pCard-name { font: 700 19px/1.2 var(--font-sans); overflow: hidden; white-space: nowrap; text-overflow: ellipsis; }
.pCard-sub { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 3px; }
.pCard-chips { display: flex; gap: 6px; margin-top: 8px; }
.pCard-chips .chip { font: 700 12px/1 var(--font-mono); padding: 5px 8px; }
.pGroup { display: flex; flex-direction: column; gap: 8px; }
.pGroup-title { padding: 8px 2px 0; }
.pList { background: var(--color-surface); border: 1px solid var(--color-border); border-radius: var(--radius-lg); overflow: hidden; }
.pRow {
  display: flex; align-items: center; gap: 12px; width: 100%; padding: 16px;
  background: none; border: none; border-top: 1px solid var(--color-border);
  color: var(--color-text); text-align: left; cursor: pointer; font: inherit;
}
.pRow:first-child { border-top: none; }
.pRow:active, .pCard:active, .libCard:active, .goalRow:active { opacity: .8; }
.pRow-label { flex: 1; min-width: 0; font: 600 16px/1.2 var(--font-sans); overflow: hidden; white-space: nowrap; text-overflow: ellipsis; }
.pRow.danger .pRow-label { color: var(--color-warn); }
.pRow-val { font: 600 13px/1 var(--font-sans); color: var(--color-text-muted); white-space: nowrap; max-width: 46%; overflow: hidden; text-overflow: ellipsis; }
.pRow-chip { font-size: 13px; max-width: 46%; overflow: hidden; text-overflow: ellipsis; }
.pRow .arrow { font-size: 20px; width: 8px; }

/* ── Goals ───────────────────────────────────────────────────────────────── */
.yGoal-name { font: 700 16px/1.2 var(--font-sans); min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.yGoal-pct { font: 600 13px/1 var(--font-mono); color: var(--color-text-muted); flex-shrink: 0; }
.yGoal-pct.acc { color: var(--color-accent); }
.yGoal-num { margin-top: 10px; }
.yGoal-num .u { font-size: 14px; }
.yGoal-bar { display: flex; height: 8px; border-radius: 4px; overflow: hidden; background: var(--color-surface-3); margin-top: 10px; }
.yGoal-bar > span { background: var(--color-accent); }
.yGoal-bar > span.in { background: rgba(214,255,61,.38); }
.yGoal-bar.plain > span { background: var(--color-text); }
.yGoal-legend { display: flex; gap: 16px; margin-top: 8px; font: 500 13px/1 var(--font-sans); color: var(--color-text-muted); }
.yGoal-foot { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 8px; }
.yGoal-actions { display: flex; justify-content: space-between; margin-top: 12px; padding-top: 12px; border-top: 1px solid rgba(255,255,255,.06); }
.yGoal-actions .linkBtn { font-size: 13px; }
.yHistBox { margin-top: 8px; }
.yHistBox summary {
  list-style: none; cursor: pointer; display: flex; justify-content: space-between; align-items: center;
  font: 600 14px/1 var(--font-sans); color: var(--color-text-muted);
}
.yHistBox summary::-webkit-details-marker { display: none; }
.yHistBox[open] summary .arrow { transform: rotate(90deg); }
.yHist { padding-top: 14px; margin-top: 14px; border-top: 1px solid rgba(255,255,255,.06); }
.yHist-year { font: 800 18px/1 var(--font-sans); font-stretch: 72%; }

.sAnchor-name { font-size: 32px; line-height: .95; margin-top: 12px; overflow-wrap: anywhere; }
.sPhase { display: flex; gap: 2px; height: 14px; margin-top: 14px; }
.sPhase .ph { flex: 1; position: relative; background: var(--color-surface-3); }
.sPhase .ph:first-child { border-radius: 3px 0 0 3px; }
.sPhase .ph:last-child { border-radius: 0 3px 3px 0; }
.sPhase .ph.recovery { background: #22C7A9; opacity: .9; }
.sPhase .ph.build { background: #3D8BFF; }
.sPhase .ph.deload { background: rgba(61,139,255,.4); }
.sPhase .ph.peak { background: #FFC93B; }
.sPhase .ph.taper { background: #FF8A3D; }
.sPhase .ph.now::after {
  content: ""; position: absolute; left: 50%; top: -4px; width: 2px; height: 22px; margin-left: -1px;
  background: var(--color-text); border-radius: 1px;
}
.sPhase .evDot { position: absolute; top: -8px; left: 50%; width: 6px; height: 6px; margin-left: -3px; border-radius: 50%; background: #FFC93B; }
.sPhase .evDot.pC { background: var(--color-text-muted); }
.sPhase-legend { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 10px; font: 500 12px/1 var(--font-sans); color: var(--color-text-muted); }
.sPhase-legend span { display: inline-flex; align-items: center; gap: 5px; }
.sPhase-legend span::before { content: ""; width: 8px; height: 8px; border-radius: 2px; background: var(--color-surface-3); }
.sPhase-legend .recovery::before { background: #22C7A9; }
.sPhase-legend .build::before { background: #3D8BFF; }
.sPhase-legend .deload::before { background: rgba(61,139,255,.4); }
.sPhase-legend .peak::before { background: #FFC93B; }
.sPhase-legend .taper::before { background: #FF8A3D; }
.msRow2 { margin-top: 16px; padding-top: 14px; border-top: 1px solid rgba(255,255,255,.06); }
.layer.tight > .msRow2:first-child { margin-top: 0; padding-top: 0; border-top: none; }
.msRow2-title { font: 700 15px/1.25 var(--font-sans); min-width: 0; }
.msRow2-state { font: 600 13px/1 var(--font-sans); flex-shrink: 0; }
.msRow2 .track { margin-top: 10px; }
.msRow2-sub { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 8px; }
.prioSq {
  width: 30px; height: 30px; flex-shrink: 0; border-radius: 9px;
  display: inline-flex; align-items: center; justify-content: center;
  font: 800 14px/1 var(--font-sans); background: var(--color-surface-2); color: var(--color-text-muted);
}
.prioSq.pA { background: var(--color-accent); color: var(--color-accent-on); }
.prioSq.pB { background: rgba(255,201,59,.15); color: #FFC93B; }
.prioSq.sm { width: 20px; height: 20px; border-radius: 6px; font-size: 11px; vertical-align: 1px; margin-left: 4px; }
.goalRow {
  display: flex; align-items: center; gap: 12px; width: 100%; text-align: left; cursor: pointer;
  color: var(--color-text); font: inherit;
}
.goalRow-main { flex: 1; min-width: 0; display: flex; flex-direction: column; }
.goalRow-name { font: 700 16px/1.2 var(--font-sans); overflow: hidden; white-space: nowrap; text-overflow: ellipsis; }
.goalRow-sub { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 3px; }

/* Goal sheet fields. */
.typeChips { display: flex; flex-wrap: wrap; gap: 6px; }
.pField { display: flex; flex-direction: column; gap: 10px; }
.gGrid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
.gLbl {
  display: flex; flex-direction: column; gap: 8px; margin: 0;
  font: 500 11px/1 var(--font-mono); letter-spacing: .06em; text-transform: uppercase; color: var(--color-text-label);
}
.gLbl input, .gLbl select { margin-top: 0; text-transform: none; letter-spacing: 0; }
.prioCards { display: flex; flex-direction: column; gap: 8px; margin: 0; }
.prioCard {
  display: flex; gap: 14px; align-items: flex-start; text-align: left; cursor: pointer;
  padding: 14px; border-radius: 16px; background: var(--color-inset); border: 1px solid var(--color-border-2);
  color: var(--color-text); font: inherit;
}
.prioCard b { font: 800 24px/1 var(--font-sans); font-stretch: 72%; width: 20px; flex-shrink: 0; }
.prioCard span { font: 400 14px/1.4 var(--font-sans); color: var(--color-text-soft); }
.prioCard.active { background: var(--color-accent-dim); border-color: var(--color-accent-line); }

/* ── Library ─────────────────────────────────────────────────────────────── */
.pSearch { position: relative; }
.pSearch svg { position: absolute; left: 14px; top: 50%; width: 16px; height: 16px; transform: translateY(-50%); color: var(--color-text-dim); }
.pSearch input { height: 44px; padding-left: 40px; background: var(--color-surface); border-color: var(--color-border); font-size: 15px; }
.pPills { display: flex; gap: 6px; flex-wrap: wrap; }
.pFoot { font: 400 13px/1.4 var(--font-sans); color: var(--color-text-label); text-align: center; }
.pFoot:empty { display: none; }
.libCard { display: block; width: 100%; text-align: left; cursor: pointer; color: var(--color-text); font: inherit; }
.libCard-name { font: 700 17px/1.2 var(--font-sans); overflow: hidden; white-space: nowrap; text-overflow: ellipsis; }
.libCard-meta { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 4px; }
.libCard-prof { margin-top: 12px; }
.libCard-tags { display: flex; gap: 6px; flex-wrap: wrap; margin-top: 10px; }

/* Structure rows (library sheet). */
.sRow { display: flex; align-items: center; gap: 12px; padding: 11px 0; border-bottom: 1px solid rgba(255,255,255,.06); }
.sRow.in { margin-left: 16px; }
.sRow-bar { width: 4px; height: 28px; border-radius: 2px; flex-shrink: 0; }
.sRow-main { flex: 1; min-width: 0; }
.sRow-name { font: 600 15px/1.2 var(--font-sans); }
.sRow-target { font: 400 13px/1.2 var(--font-sans); color: var(--color-text-muted); margin-top: 3px; }
.sRow-dur { font: 600 14px/1 var(--font-mono); color: var(--color-text-soft); flex-shrink: 0; }
.sRow-hdr { font: 700 12px/1 var(--font-mono); color: var(--color-accent); padding: 14px 0 6px; }

/* ── Training focus ──────────────────────────────────────────────────────── */
.pFocus-title { font-size: 30px; margin-top: 10px; }
.pFocus-big { font-size: 40px; margin-top: 12px; overflow-wrap: anywhere; }
.pWeeks { display: grid; gap: 4px; margin-top: 14px; }
.pWeeks span { height: 6px; border-radius: 3px; background: #262A30; }
.pWeeks span.done { background: var(--color-accent); }
.pWeeks span.now { background: rgba(214,255,61,.4); }
.pWeeksTrack { margin-top: 14px; }
.pMetrics2 { display: grid; grid-template-columns: 1fr 1fr; margin-top: 16px; }
.pMetrics2 .num { font-size: 28px; }
.ftRow { display: flex; align-items: center; gap: 12px; margin-top: 12px; padding-top: 12px; border-top: 1px solid rgba(255,255,255,.06); }
.layer > .eyebrow + .ftRow { margin-top: 14px; padding-top: 0; border-top: none; }
.ftRow.dim { opacity: .5; }
.ftMark {
  width: 26px; height: 26px; flex-shrink: 0; border-radius: 50%; box-sizing: border-box;
  display: flex; align-items: center; justify-content: center; font: 700 13px/1 var(--font-sans);
  background: var(--color-surface-2); color: var(--color-text-muted);
}
.ftMark.done { background: var(--color-accent); color: var(--color-accent-on); }
.ftMark.warn { background: var(--color-warn-bg); color: var(--color-warn); }
.ftMark.planned { background: none; border: 1.5px dashed var(--color-accent); }
.ftRow-main { flex: 1; min-width: 0; }
.ftRow-name { font: 600 15px/1.2 var(--font-sans); }
.ftRow-sub { font: 400 13px/1.2 var(--font-sans); color: var(--color-text-muted); margin-top: 3px; }
.fType {
  display: block; width: 100%; text-align: left; cursor: pointer; border-radius: 22px;
  color: var(--color-text); font: inherit;
}
.fType.off { opacity: .5; cursor: default; }
.fType-name { font-size: 30px; line-height: .95; margin-top: 10px; }
.pBullets { display: flex; flex-direction: column; gap: 10px; }
.pBullet { display: flex; gap: 10px; font: 400 15px/1.45 var(--font-sans); color: var(--color-text-soft); }
.pBullet span { width: 5px; height: 5px; border-radius: 50%; background: var(--color-accent); margin-top: 9px; flex-shrink: 0; }
.pDurGrid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; margin-top: 14px; }
.focus-radio {
  height: 52px; border-radius: var(--radius-md); cursor: pointer;
  background: var(--color-inset); border: 1px solid var(--color-border-2);
  font: 700 15px/1 var(--font-sans); color: var(--color-text);
}
.focus-radio.active { background: var(--color-accent-dim); border-color: var(--color-accent-line); color: var(--color-accent); }

/* ── My coach ────────────────────────────────────────────────────────────── */
.cBlock { display: flex; flex-direction: column; gap: 16px; }
.cLbl { font: 600 14px/1 var(--font-sans); margin-bottom: 8px; }
.seg.full button { font-size: 12px; padding: 0 4px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.swRow { display: flex; align-items: center; gap: 12px; padding-top: 14px; border-top: 1px solid rgba(255,255,255,.06); }
.swRow-label { flex: 1; min-width: 0; font: 600 15px/1.3 var(--font-sans); }
.cStep {
  width: 34px; height: 34px; flex-shrink: 0; border-radius: 10px; border: none; cursor: pointer;
  background: var(--color-surface-2); color: var(--color-text); font: 400 18px/1 var(--font-sans);
}
.cHours { display: inline-flex; align-items: baseline; gap: 2px; }
.cHours input {
  width: 44px; height: auto; padding: 0; background: none; border: none; text-align: right;
  font: 800 22px/1 var(--font-sans); font-stretch: 72%; color: var(--color-text); -moz-appearance: textfield;
}
.cHours input::-webkit-outer-spin-button, .cHours input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.cHours span { font: 800 22px/1 var(--font-sans); font-stretch: 72%; }
.cEffect { font: 500 13px/1.45 var(--font-mono); color: var(--color-accent); }
.cLevel + .cLevel { margin-top: -2px; }
.cLevel-name { font: 700 15px/1 var(--font-sans); }
.cLevel-meta { font: 500 12px/1 var(--font-sans); color: var(--color-text-muted); white-space: nowrap; }
.cLevel-meta b { color: var(--color-text); }
.cLevel .track { margin-top: 8px; }
.cLevel-hint { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-label); margin-top: 6px; }
.styleCards { display: grid; gap: 8px; }
.styleCard {
  display: flex; flex-direction: column; gap: 4px; text-align: left; cursor: pointer; font: inherit;
  padding: 12px 14px; border-radius: 16px; background: var(--color-inset); border: 1px solid var(--color-border-2);
  color: var(--color-text);
}
.styleCard b { font: 700 15px/1.2 var(--font-sans); }
.styleCard span { font: 400 13px/1.35 var(--font-sans); color: var(--color-text-muted); }
.styleCard.active { background: var(--color-accent-dim); border-color: var(--color-accent-line); }
.styleCard:disabled { opacity: .5; cursor: default; }
.cEval-title { font-size: 28px; margin-top: 12px; }
.cMeters { display: grid; grid-template-columns: 1fr 1fr; gap: 12px 16px; margin-top: 16px; }
.cMeter span:first-child { font: 500 13px/1 var(--font-sans); color: var(--color-text-muted); }
.cMeter b { font: 700 13px/1 var(--font-sans); color: var(--color-text); }
.cMeter .track { margin-top: 8px; }
.track > span.warn { background: var(--color-warn); }
.cReasons { margin: 14px 0 0 18px; padding: 0; font: 400 14px/1.45 var(--font-sans); color: var(--color-text-soft); }
.cReasons li + li { margin-top: 4px; }
.cOlder { margin-top: 16px; padding-top: 14px; border-top: 1px solid rgba(255,255,255,.06); }
.cOlder summary { cursor: pointer; font: 600 14px/1 var(--font-sans); color: var(--color-text-muted); }
.cOlder .cEval { margin-top: 16px; }
.cOlder .cEval-title { font-size: 22px; }
.cMod { display: flex; gap: 12px; align-items: flex-start; margin-top: 14px; }
.cMod-dot { width: 10px; height: 10px; border-radius: 50%; background: var(--color-text-dim); margin-top: 5px; flex-shrink: 0; }
.cMod-dot.on { background: var(--color-accent); }
.cMod-main { flex: 1; min-width: 0; }
.cMod-name { font: 600 15px/1.2 var(--font-sans); }
.cMod-desc { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 3px; }
.cMod-st { font: 500 12px/1 var(--font-mono); color: var(--color-text-label); margin-top: 3px; }

/* ── Notifications ───────────────────────────────────────────────────────── */
.nDevice-status { font: 700 17px/1.3 var(--font-sans); margin-top: 10px; }
.nDevice-btn { margin-top: 12px; }
.nMaster { display: flex; align-items: center; gap: 12px; }
.nMaster > span { flex: 1; font: 700 16px/1.2 var(--font-sans); }
.nCard { background: var(--color-surface); border: 1px solid var(--color-border); border-radius: var(--radius-lg); padding: 0 16px; }
.nCard.off .nRow { opacity: .45; }
.nRow { display: flex; align-items: center; gap: 12px; padding: 14px 0; border-bottom: 1px solid rgba(255,255,255,.05); }
.nRow:last-child { border-bottom: none; }
.nRow-main { flex: 1; min-width: 0; }
.nRow-label { font: 600 15px/1.2 var(--font-sans); }
.nRow-sub { font: 400 13px/1.3 var(--font-sans); color: var(--color-text-muted); margin-top: 3px; }
.nThis { font-size: 11px; padding: 3px 7px; margin-left: 6px; vertical-align: 1px; }
.nHistBox summary {
  list-style: none; cursor: pointer; display: flex; justify-content: space-between; align-items: center;
  padding: 16px 0; font: 700 16px/1.2 var(--font-sans);
}
.nHistBox summary::-webkit-details-marker { display: none; }
.nHistBox[open] summary .arrow { transform: rotate(90deg); }
.nHist { display: flex; gap: 10px; padding: 10px 0; border-top: 1px solid rgba(255,255,255,.05); }
.nHistBox[open] .nHist:last-child { padding-bottom: 14px; }
.nHist-title { font: 600 14px/1.2 var(--font-sans); }
.nHist-when { font: 400 12px/1.2 var(--font-mono); color: var(--color-text-label); margin-top: 4px; }
.nHist-status { font: 600 12px/1.2 var(--font-sans); color: var(--color-text-muted); text-align: right; max-width: 48%; }
.nHist-status.sent { color: var(--color-accent); }
.nHist-status.failed, .nHist-status.expired { color: var(--color-warn); }

/* Garmin sheet: one-line progress (spinner or dot + text + elapsed time). */
.pProgress { display: flex; align-items: center; gap: 10px; font: 500 14px/1.4 var(--font-sans); color: var(--color-text-soft); }
.pProgress[hidden] { display: none; }
.pProgress .spinner { margin-right: 0; flex-shrink: 0; }
.pProgress .pMuted13 { margin-left: auto; }

/* Focus progress per month (#83 #85 #87) */
.fpBars { display: flex; align-items: flex-end; gap: 8px; height: 120px; margin-top: 14px; }
.fpBar { flex: 1; min-width: 0; height: 100%; display: flex; flex-direction: column; align-items: center; justify-content: flex-end; gap: 6px; }
.fpBar i { display: block; width: 100%; max-width: 36px; border-radius: 4px 4px 2px 2px; background: var(--color-accent); }
.fpVal { font: 600 11px/1 var(--font-mono); color: var(--color-text-muted); font-variant-numeric: tabular-nums; }
.fpLbl { font: 500 11px/1 var(--font-sans); color: var(--color-text-muted); }